New an exciting things are coming down the pipeline here at IMPROVE Fitness. If you didn't see our earlier posts on Facebook and Instagram, we just launched a 5 Day Kick Start Challenge. It is free to join and open to everyone! If you want to check it our click this link - Triple 5 Challenge.
In other big news, IMPROVE is now offering Virtual Training Sessions. If you have your own home gym set up, you are short on time and you don't want to travel for your workouts, this program is perfect for you. We are offering a Monthly program (4 weeks) with 1 group session per week for $69.
Join us via FaceTime or Zoom as we take you through a 45 minute strength and conditioning session in the comfort of your own home!
Please contact us for details and qualifications if interested!
Stay Fit. Healthy. Happy