Happy November Everyone.
This year has been flying by and I can't believe IMPROVE Fitness is coming up to its official 1 year anniversary! You may have noticed on a few of our feeds we have been chatting about bootcamps in the Guelph and Cambridge areas.
We are so excited to present this FUN Fit Body Bootcamp. Currently we are setting up to run TWO 6 week sessions, one at my local gym - CrossFit 1827 - in Guelph and the second at our new friends - CrossFit Rebuild - in Cambridge. Both of these gyms offer state of the art equipment, a friendly and welcoming community and a space for people of all fitness levels to come in and get a great workout in.
Both bootcamps will be starting up in early January, so be sure to mark your calendars and purchase your session pass early. BOTH sessions are limited to 15 spots each.
Our website has some information on the bootcamps and links to purchase sessions (they will be officially open DECEMBER 4,2017) or check out our Facebook page for insider info and updates by clicking HERE.
We can't wait to get fit with you!
Stay Fit. Healthy. Happy.