Get your Kettlebell on.

Earlier in October I had the opportunity to take my Agatsu Level 1 Kettlebell Instructor certification. As many of you know I have been incorporating kettlebells into my workouts and programming for quite some time. They are a great tool to add to any workout, but are especially great for my mobile and Muskoka training clients as they are easy to travel with and give you a great workout!

New ideas and training methods are constantly happening in the fitness industry and there are so many amazing courses out there. I am always looking for new courses and certifications to continue to grow as a trainer and provide next level training to you all. I was thrilled to tune up and improve my kettlebell skills and I am excited to share it all with you!

So get ready and get pumped for lots of new kettlebell work in future programming!

Stay Fit. Healthy. Happy.

- Ashleigh

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